Find out about your destination. Buy relevant guidebooks and learn about the culture, politics, geography, religion and customs of the area before you travel.

Learn some basic words and phrases (even just hello, please and thank you). Normally our guides will teach you some simple local words and phrases when the trip starts. A few words will go a long way towards developing communication and understanding with local people.

Dress respectfully. It is very easy to embarrass, shame or offend local people by not covering up or dressing appropriately especially when you visit pagodas, temples, or religious places.

Buy locally made goods and use locally provided services. Try to put money into the local economy by encouraging trade and the local manufacture of goods and crafts. Pay a fair price for the goods and services you buy. Haggling is often a part of local life, but make this light and bright - don’t go too far. Keep a realistic perspective. What is a trifling sum to you, could be a significant amount to a poor family (perhaps making the difference of having a meal or not.)

Ask permission to photograph or video – how would you like it if a stranger came along and took photos of you going about your everyday life (hanging out the washing, going to the gym or washing the dog)? But do not pay people for taking their picture. It leads to begging. If they ask, just don't take the picture.

Don't give children candy or sweets because many do not have dental care. If you want to give local people or children something please ask your travel guide for suggestions. Avoid conspicuous displays of wealth, especially in very poor communities. Not only is this insensitive, you may become the target for thieves or snatchers. Remove watches, rings and expensive jewelry.

Have a great time!  There is an entire world out there and ENJOY it!!